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How to Make Peace with Where You Are

I think most people I interact with and coach are starting to get the importance of making peace with where they are before they try to make change – before they take action.


February 19th ,2009

Tuning Into Your Indicators

The thing that seems to be the one constant with anyone I coach (or anyone I talk to for that matter) in regard to changing their body seems to be a lack of sensitivity when it comes to their emotional indicators.

The Emotional Ladder

I have included an emotional ladder at the end of this article for you to use as a guide to help you with understanding where you are in regard to your emotions.

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The contents of this website are based on opinions by Neil Hansen, unless otherwise noted. All information provided on this site, particularly relating to specific medical conditions, health care, preventive care, and healthy lifestyles, is presented for general informational purposes only. It should not be considered complete or exhaustive, nor does it cover all disorders or conditions or their treatment, nor all health-related issues. The text presented on these pages is for your information only. It is not a substitute for professional medical advice. It may not represent your true individual medical and health situation. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified healthcare provider. Please consult your healthcare provider if you have any questions or concerns